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Shop Innerawesome hardcover bound notebook

Innerawesome hardcover bound notebook

$15.00
Whether crafting a masterpiece or brainstorming the next big idea, this notebook will inspire your inner wordsmith. The product features 80 lined, cream-colored pages, a built-in elastic closure, and a matching ribbon page marker. Plus, the expandable inner pocket is perfect for storing loose notes and business cards, so you’ll never lose track of important information.

• Cover material: UltraHyde hardcover paper
• Size: 5.5" × 8.5" (13.97 cm × 21.59 cm)
• Weight: 10.9 oz (309 g)
• 80 pages of lined, cream-colored paper
• Matching elastic closure and ribbon marker
• Expandable inner pocket

This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
Quantity:
Add To Cart

Innerawesome hardcover bound notebook

$15.00
Whether crafting a masterpiece or brainstorming the next big idea, this notebook will inspire your inner wordsmith. The product features 80 lined, cream-colored pages, a built-in elastic closure, and a matching ribbon page marker. Plus, the expandable inner pocket is perfect for storing loose notes and business cards, so you’ll never lose track of important information.

• Cover material: UltraHyde hardcover paper
• Size: 5.5" × 8.5" (13.97 cm × 21.59 cm)
• Weight: 10.9 oz (309 g)
• 80 pages of lined, cream-colored paper
• Matching elastic closure and ribbon marker
• Expandable inner pocket

This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
Quantity:
Add To Cart

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Innerawesome's curriculum draws from well-established frameworks, including Mindfulness-Based Stress Reduction (MBSR) by Jon Kabat-Zinn, Mindfulness Self-Compassion (MSC) by Christopher K. Germer and Kristin Neff, and mPEAK (Mindful Performance Enhancement, Awareness & Knowledge). Additionally, the program is informed by the principles of Compassionate Inquiry®, developed by Sat Dharam Kaur and Dr. Gabor Maté, as well as Hakomi (Mindful Somatic Psychotherapy), Somatic Experiencing by Dr. Peter Levine, and Polyvagal Theory by Dr. Stephen Porges. By combining insights from these powerful modalities, the program offers a holistic approach to personal development, helping you build greater awareness and enhance your overall well-being. While these frameworks are not taught directly in this program, they form the foundation of our approach to nurturing balance and creating the building blocks of a fulfilling life.