Booking

Innerawsome sessions are designed for deep, sustained work:

• 60-minute session (Deepen and Exhilarate Growth) Develop body intelligence and integrate present experience awareness— $180

• 90-minute session (Exploration and Growth) Develop body intelligence and integrate present experience awareness — $260

• 45-minute sessions (Nervous System Regulation) Mastering Body Intelligence — $140

• 30-minute sessions (Nervous System Regulation) Mastering Body Intelligence — $90

30 and 45-minute sessions reserved for mastering “body intelligence,” which is the key to regulating your nervous system and finding permanent relief from physical stress. Our body-based approach, based on Somatic Experiencing, helps you process stored tension, allowing you to move past "survival mode" and reclaim a sense of calm, focused energy.