ToolsMay 28, 2019
From Glitter to Growth: Meet Jar, the Digital Mindful Jar for Emotional Awareness
By Alex Maizuss

We had so much fun creating this mindful jar, and if you created one with your children when we posted this video, chances are your child is all grown up now and not very interested in shaking the jar, this is why we created a digital version.
What Is the Mindful Jar?
The Mindful Jar is a digital tool that simulates the calming effect of watching glitter settle in a jar of water. It's a visual metaphor for how our thoughts and emotions can feel swirled up — and how, with patience and stillness, they naturally settle.
Whether you're an adult looking for a quick reset during a stressful day or a parent helping your child understand their emotions, Jar is designed to meet you where you are.
mindfuljaremotional awarenesschildrenmindfulness tools